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New York Pilates Exercises for Beginners: (new york city, New York, USA)

These Pilates exercise program is designed to help you build a strong foundation in the Pilates method. Joseph Pilates developed classical exercises. You will learn what to do as well as how to move with the Pilates standards of centering, concentration, control, precision, breath, and flow that make Pilates a body/mind fitness experience.

For More Info: http://bit.ly/2LxZw1p »

For Free Consultation: (646) 480-1259



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